Fitness

30 Minute Hit
Participation: Owner Operator

A high-intensity circuit training fitness program


9Round Fitness
Participation: Owner Operator

Kickboxing fitness circuit-training studios


AKT
Participation: Executive Model

Dance cardio and strength fitness studios


Aira Fitness
Participation: Owner Operator

24/7 fitness center with personal training and bootcamp services


Alloy Personal Training
Participation: Semi-Absentee

Personal training studio with instructors


Anytime Fitness
Participation: Semi-Absentee

Full-service fitness centers with group exercise options


Athletic Republic
Participation: Semi-Absentee

Sports performance training


BFT
Participation: Owner Operator

A fitness studio that provides fitness and other specialized exercise classes using designated equipment.


BLUSH Boot Camp
Participation: Owner Operator

A retail fitness studio featuring small group fitness classes, individual personal fitness training and nutritional counseling


Barre3
Participation: Executive Model

Ballet based fitness with yoga & pilates mixed in


Basecamp Fitness
Participation: Executive Model

Fitness studios and group workouts


Bash Boxing
Participation: Owner Operator

Group fitness experience featuring our proprietary boxing-focused fitness programs and related sales of retail items


Body20
Participation: Semi-Absentee

Fitness training with technology built around it


BodyROK
Participation: Semi-Absentee

Operate a single retail outlet providing fitness services to retail customers using designated or authorized workout procedures, methods and techniques.


Bodybar Pilates
Participation: Owner Operator

Reformer pilates studios


Burn Boot Camp
Participation: Owner Operator

Group workouts


CKO Kickboxing
Participation: Semi-Absentee

Membership-based fitness studio that offers fitness kickboxing classes


Cheer Athletics
Participation: Owner Operator

Training-facility/gym, focused on competitive and recreational cheerleading and dance


Club Pilates
Participation: Executive Model

Reformer pilates classes


Conquer Ninja
Participation: Owner Operator

Gym designed specifically for adults and children 5 years and older that uses age-appropriate obstacle course equipment and safety equipment


Crunch
Participation: Executive Model

Health club


Curves
Participation: Owner Operator

30 minute fitness & weight loss clubs


CycleBar
Participation: Semi-Absentee

Indoor cycling classes


D1
Participation: Owner Operator

Provides 54 minute workouts meant for aspiring youth athletes and adults who want high intensity fitness training


Discover Strength
Participation: Owner Operator

Personalized strength training


Eat The Frog Fitness
Participation: Semi-Absentee

Fitness and workout studios


F45
Participation: Owner Operator
HIIT fitness studios

GYMGUYZ
Participation: Semi-Absentee

Overview

GYMGUYZ is a leading in-home and on-site personal training franchise, recognized as the largest of its kind in the world. Established in 2008, the brand has redefined the fitness industry by offering personalized training services directly to clients in their homes or at locations of their choice. The franchise eliminates the need for brick-and-mortar gyms, focusing instead on bringing fitness solutions to the client's doorstep.

History

Founded by Josh York in 2008, GYMGUYZ started with the goal of breaking down the barriers that prevent people from achieving their fitness goals. The brand quickly grew due to its innovative approach, and by 2013, it began franchising its model. Over the years, GYMGUYZ has expanded across the United States and into international markets, becoming a prominent name in the mobile fitness industry.

Investment Breakdown

The initial investment for a GYMGUYZ franchise typically ranges between $92,100 and $174,000, which includes the franchise fee, equipment, and other startup costs. Franchisees are required to have a minimum net worth of $200,000 and liquid assets of at least $75,000. The franchise fee is $35,000, and ongoing royalties are set at 6% of gross sales. Despite these investments, the average gross sales per location for franchise- owned units stood at approximately $77,862 in 2023. However, this figure varies widely, with some locations earning significantly more, while others report much lower earnings.

Industry Snapshot

The fitness industry, particularly the mobile and in-home sector, has seen significant growth, especially post-pandemic, as more people prefer the convenience and safety of working out from home. The demand for personalized fitness services is on the rise, driven by a growing awareness of health and wellness. GYMGUYZ taps into this trend by offering a flexible and scalable business model
that adapts to varying client needs. This adaptability has helped the brand carve out a niche in the competitive fitness industry, allowing it to stand out from traditional gym franchises.


Gold's Gym
Participation: Executive Model

Health and fitness centers


Gracie Barra
Participation: Executive Model

Martial arts instruction, primarily Brazilian Jiu-Jitsu


Grind Athletics
Participation: Semi-Absentee

Multi-sport athletic training and skill development facilities


HOTWORX
Participation: Semi-Absentee

Overview

HOTWORX is a revolutionary fitness franchise that combines infrared heat with virtual instructor-led workouts. Established in 2017 by Stephen Smith, it introduced the concept of "3D Training," which integrates heat, infrared energy, and isometric or high-intensity interval training (HIIT). The innovative fitness studio provides a detoxifying experience while enabling efficient and effective workouts in a heated sauna environment. Members can conveniently book their sessions through the HOTWORX app, and the franchise is open 24/7, offering flexibility to its clients.

History

HOTWORX was born from a unique idea developed by Stephen Smith in 2014. Smith, a former bodybuilder, created the infrared fitness sauna, a patented technology that powers the entire concept. The first official HOTWORX studio opened in 2017, and since then, the franchise has rapidly expanded, now boasting over 298 locations across the U.S. and beyond.

Investment Breakdown

To open a HOTWORX franchise, an initial investment ranging from $240,750 to $600,200 is required. This includes costs for the franchise fee, equipment, leasehold improvements, marketing, and working capital. The franchise fee for a single unit ranges from $12,950 to $19,950, and franchisees must meet a minimum net worth of $1 million with at least $300,000 in liquid assets. Additional ongoing expenses include a royalty fee of $550 per month, which helps cover the costs of franchise support and marketing.

Industry Snapshot

The fitness industry is experiencing strong growth, particularly within the boutique fitness segment. HOTWORX has positioned itself uniquely by offering a boutique-style experience with 24/7 access, appealing to health-conscious individuals seeking efficient and technology-enhanced workouts. The fitness industry is predicted to continue expanding, especially in the U.S., where trends in
wellness and at-home fitness are driving demand.


Industrious
Fitness facility
Iron 24
Participation: Semi-Absentee

Technology-driven fitness center that offers 24-hour access


Jabz Boxing
Participation: Owner Operator

Boxing fitness studios


Jazzercise
Participation: Owner Operator

Fitness training combining aerobic exercise and dancing to jazz music


Journey 333
Participation: Owner Operator

Training facilities with a focus on group personal coaching


KickHouse
Participation: Owner Operator

Kickboxing fitness studios


Madabolic
Participation: Owner Operator

Strength-driven interval training facility


MaxStrength Fitness
Participation: Owner Operator

One-on-one personal strength training sessions by appointment only in a controlled training studio environment


Mayweather Boxing + Fitness
Participation: Semi-Absentee

Boxing and fitness studio


Modo Yoga
Participation: Owner Operator

Community oriented Hot Yoga sessions


OHM Fitness
Participation: Semi-Absentee

Operation of a business that solicits, screens, recruits, develops, services and supports third party franchisees.


OrangeTheory Fitness
Participation: Semi-Absentee

Group personal training via HIIT workouts with technology wrapped into it


P-fit
A boutique fitness franchise that offers 30 minute group workouts led by 3-4 trainers
P.Volve
Participation: Executive Model

Science-based fitness studios for women


PERFORMANCE360 Strength & Conditioning
Participation: Owner Operator

Strength and conditioning gym that offers coaching and personalized development


PickUp USA Fitness
Participation: Semi-Absentee

Basketball focused fitness clubs


Planet Fitness
Participation: Executive Model

Fitness clubs with a focus on inclusion


Pure Barre
Participation: Semi-Absentee

Barre fitness classes and apparel


Purvelo
Participation: Owner Operator

Cycle studio


Raw Fitness
Participation: Owner Operator

Offering health, fitness and weight control services.


Real Hot Yoga
Participation: Owner Operator

Provides hot yoga classes in 1,000+ square ft yoga rooms


Red Light Method
Participation: Semi-Absentee

A franchise to establish and operate a hybrid spa-gym, boutique fitness business offering medical-grade red light therapy spa treatments and group Power Plate classes at Studios identified by the trade name and marks.


Retrofitness
Participation: Owner Operator

Gym with orange & red equipment


Ritual Hot Yoga
Participation: Owner Operator

Specialized yoga classes/instruction


Rockbox Fitness
Participation: Semi-Absentee

Boxing, kickboxing, and functional strength training fitness studios


Row House
Indoor rowing classes
Rumble
Participation: Semi-Absentee

Boxing fitness studios


SPENGA
Participation: Semi-Absentee

Fitness studio's combining cardio, strength, and flexibility into each workout


Send Me A Trainer
Participation: Executive Model

In-home and online personal training


Snap Fitness
Participation: Semi-Absentee

24-hour fitness centers


StarCycle Studio
Participation: Owner Operator

Indoor cycling studio


Starting Strength
Participation: Owner Operator

A gym that focuses on a strength training system


Stretch Lab
Participation: Semi-Absentee

Assisted stretching in a group setting


Stretch Med
Participation: Semi-Absentee

One-on-one assisted stretching


Stretch Zone
Participation: Semi-Absentee

Assisted stretching


Stride
Participation: Executive Model

Indoor running studios


Studio 30 The Kettlebell Fit Club
Participation: Owner Operator

Fitness studios


Studio Pilates International
Participation: Semi-Absentee

Pilates studio


Sweat440
Participation: Semi-Absentee

Fitness studio offering mobility training, cross-training, strength training, and HIIT classes


The Bar Method
Participation: Owner Operator

Barre fitness and workout studios


The Barre Code
Participation: Owner Operator

Barre-based fitness and workout studios


The Camp Transformation Center
Participation: Owner Operator

Fitness/weight-loss services


The Exercise Coach
Participation: Owner Operator

Personal training studios or suites


The Gravity Vault
Participation: Owner Operator

Indoor rock climbing gym


The Max Challenge
Participation: Owner Operator

Transformation centers providing fitness, nutrition, counseling and healthy lifestyle programs


Title Boxing Club
Participation: Semi-Absentee

Boxing and kickboxing fitness classes, personal training, apparel


Training Mate
Participation: Owner Operator

Operate a fitness gym which offers a positive and motivating culture.


UFC Gym
Participation: Semi-Absentee

Gym offering a full range of group fitness classes, private MMA training, personal and group dynamic training, and MMA-style youth programming


USA Ninja Challenge
Participation: Owner Operator

Overview

USA Ninja Challenge is a children's fitness franchise that combines elements of gymnastics, cross-training, and obstacle courses to develop physical skills and build confidence in kids and teens. The program is designed to be fun and engaging, encouraging children to participate in regular physical activity.

History

Founded with a vision to provide a unique and effective way for kids to engage in physical fitness, USA Ninja Challenge has quickly grown in popularity. It focuses exclusively on youth fitness, making it a distinctive offering in the children's fitness industry.

Investment Breakdown

  • Initial Franchise Fee: $30,000
  • Total Initial Investment: $130,000 to $230,000
  • Minimum Cash Required: $100,000
  • Ongoing Royalty Fee: 7%
  • Advertising Fee: 2%

The franchise offers a structured training program and ongoing support to help franchisees succeed. This includes assistance with site selection, marketing, and operations.

Industry Snapshot

The children’s fitness and activity industry is experiencing significant growth. With increasing awareness of childhood obesity and the importance of physical fitness, parents are looking for engaging ways to keep their children active. Franchises like USA Ninja Challenge benefit from this trend by offering programs that are both fun and beneficial to children's health.


Ultimate Ninjas
Participation: Owner Operator

Obstacle fitness, classes, parties, and open play


VOLOFIT
Participation: Owner Operator

A gym offering group HIIT workout that changes daily


Vaura Studio
Participation: Owner Operator

The establishment and operation of a studio which provides group fitness and low impact pilates exercise training, using a distinctive system of exercise training.


Vertica Fitness
Participation: Owner Operator

A fitness studio that provides pole fitness and other exercise


Workout Anytime
Participation: Semi-Absentee

24-hour health clubs


World Gym
Participation: Owner Operator

Health & fitness centers


YogaSix
Participation: Semi-Absentee

Yoga studios that cater to beginners and experts alike


iFlex
Participation: Executive Model

Assisted stretch programs, techniques, and systems


iLoveKickboxing
Participation: Owner Operator

Workout and boxing facility